![Progress pictures of just a little over 3 months using body weight training only. : r/bodyweightfitness Progress pictures of just a little over 3 months using body weight training only. : r/bodyweightfitness](http://i.imgur.com/zDNFQzH.jpg)
Progress pictures of just a little over 3 months using body weight training only. : r/bodyweightfitness
![At Home Fitness Transformation / 9 months / 27yo ~165 lbs. (Feb.) - 158 lbs (now) : r/bodyweightfitness At Home Fitness Transformation / 9 months / 27yo ~165 lbs. (Feb.) - 158 lbs (now) : r/bodyweightfitness](https://external-preview.redd.it/hLlqqQGqix1-rWR61zdWBepwP2V96NOCvrVVUznBAlQ.jpg?auto=webp&s=d954391144885f650eebcc613c3b0ac38f31ca43)
At Home Fitness Transformation / 9 months / 27yo ~165 lbs. (Feb.) - 158 lbs (now) : r/bodyweightfitness
![F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : r/progresspics F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : r/progresspics](https://external-preview.redd.it/LlwU1iRRQdywSR7KzdJc5nrFDMCXWicDYuVixxsKmBs.jpg?width=640&crop=smart&auto=webp&s=f6e312048e8d96a3c24af8862ff9eef6093c8815)
F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : r/progresspics
![LPT: Before you all go and sign up for Apples new workout subscription service, the Nike Training Club (NTC) app made all of their workout programs completely free and they work flawlessly LPT: Before you all go and sign up for Apples new workout subscription service, the Nike Training Club (NTC) app made all of their workout programs completely free and they work flawlessly](https://external-preview.redd.it/MkzFeuCAABjAtBRMJv1bvprnZDquqhJzHXO0NtpAb28.jpg?auto=webp&s=25c57ce0e2e09977254cf36b90216bcf13c190c4)
LPT: Before you all go and sign up for Apples new workout subscription service, the Nike Training Club (NTC) app made all of their workout programs completely free and they work flawlessly
![Sports scientists say this free fitness app is one of the best to help you get stronger — here's what it's like Sports scientists say this free fitness app is one of the best to help you get stronger — here's what it's like](https://static.businessinsider.com/image/5b894bac1982d8ba138b4f7d.jpg)