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Snatch Balance 1-1-1-1-1 & AMRAP 15 mins: Overhead Squats, Box Jumps, and Sit-ups – SNORIDGE CROSSFIT
CrossFit Virilis on Twitter: "04.28.22 Workout Of the Day: Overhead Squat 5-5-5 Snatch Balance 3-3-3 Hang Squat Snatch 1-1-1 For Depth, Form, and Load https://t.co/g9vkjyEYyW" / Twitter
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Snatch Balance - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
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